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10 Tips to Turn Meditation into a Daily Habit
January is full of hope for so many people who want to change. Many will resolve to eat better and exercise more. Others will plan to get...
Sharon
Feb 11, 20192 min read
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New Beginnings
Upon completion of yoga teacher training, I felt a mix of emotions: excitement, elation, a bit of sadness that the training had come to...
Sharon
Nov 19, 20181 min read
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What's Wrong With Thanksgiving
It's that time of year again when we turn our attention briefly to what we're thankful for. We take a few moments, perhaps before an...
Sharon
Nov 16, 20181 min read
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